And thats how we ROLL IT!!
This Kalimirch chicken roll is a mouthwatering recipe that showcases the aromatic and spicy nature of black pepper while combining it with tender and succulent chicken in a creamy sauce.
Black peppercorn, a common ingredient in your masala dabba, was once considered so valuable that ancient communities used it as a currency to buy and sell goods! It is produced from the still-green unripe berries of the pepper plant.
Black pepper helps to Stabilize Blood Sugar Levels: Kalimirch may help in maintaining normal blood sugar levels, as it improves insulin sensitivity. So, diabetics and weight watchers with high blood sugar levels both can benefit from black pepper.
Its antioxidant and anti-inflammatory properties may prevent diabetes and cancers. You can consume black pepper tea or sauce to improve metabolism and aid in weight loss.
This Chicken Kalimirch Roll has succulent pieces of chicken fried in spices and wrapped in mildly flaky porota (paratha) along with sliced onions, lime, and green chillies. It is really that simple! We show you the best way to make the dough for the wrap, and chicken kababs from scratch.
Chicken Roll is a delectable North Indian recipe made using all-purpose flour, stir-fried chicken, yoghurt and a variety of vegetables rolled into paranthas. On days you do not want to prepare an elaborate meal, this delectable dish can be a saviour. Rolls are quite popular across India, and they are often a favourite evening snack. Egg Roll, Kathi Kebab Roll, Mutton Roll, Paneer Roll, Potato Roll and even Fish Roll are among its many variations. This easy roll recipe is made using chicken and has the unforgettable aroma of Indian spices. You can also utilize your leftover parathas and chapatis in making this recipe. If you do not like to use all-purpose flour or maida, you can make it with whole wheat flour too. In fact, it can be made even with leftover chicken. All you have to ensure is that you use the right amount of spices so that the flavour is not lost. Easy to pack and carry, you can also take it to the office or prepare it for picnics and day trips. A must try roll recipe for all chicken lovers!
Ingredients for Chicken Kalimirch Rolls
Steps for Chicken Kalimirch Rolls
Chicken Kalimirch Rolls
Ingredients
1 teaspoon of Oil
1 teaspoon of Butter
250 grams Boneless Chicken (cut into small pieces)
1 teaspoon of Ginger Garlic Paste
1 teaspoon of Green Chilli Paste
Half teaspoon of Salt
2 tablespoon Curd
1 teaspoon Black Pepper Powder
Fresh Coriander
Half cup Refined Flour
1/4th teaspoon Salt
1/4th teaspoon crushed Black Pepper
Half cup Milk
1 Egg
3 tablespoons of Mayonnaise
2 teaspoons of Chilli Sauce
Oil
Onion slices
Chat Masala
Lemon Juice
Steps
Heat 1 tsp oil and one tsp butter in a pan, add 250 grams of boneless chicken cut into small pieces, fry it on high flame for 4-5 minutes keep stirring.
Then add 1 tsp ginger garlic paste, 1 tsp green chilli paste, 1/2 tsp salt and fry it by stirring on high flame for 3-4 minutes.
When the chicken is fried properly with the ginger garlic paste, lower the flame, and add 2 tbsp curd, 1 tsp black pepper powder, some fresh chopped coriander leaves, mix it properly and then turn off the flame and cool it.
Now lets move to the next step, that is to make the batter of paratha.
In a bowl take half cup refined flour, add 1/4th tsp salt,1/4 tsp crushed black pepper, then gradually add half cup of milk and mix it with the help of a whisker to make a smooth batter.
Mix it properly so no lumps are formed in the batter, then add one egg, mix it, and keep aside for 10 minutes to rest.
In a small bowl, take 3 tbsp mayonnaise, (instead of Mayonnaise you can use curd and cream mixture) then add 2 tbsp of chili sauce to mayonnaise and mix it properly and keep aside.
Preheat a pan, spray some oil on the pan, then take a big spoon full of the batter and pour in the hot pan.
Rotate the frying pan to make a round paratha, so that the batter spreads evenly on all sides.
Cook it on high flame, spray some oil on it and then turn it on the other side, when the paratha is done remove it from the pan. Repeat this procedure to make all the parathas from the batter.
Now take each paratha, apply the mayonnaise mixture on the paratha, then arrange the fried pepper chicken on it to make a roll.
Add some sliced onions on the chicken, sprinkle some chat masala, add some drops of lemon juice and roll the paratha in a butter paper.
Serve it hot with ketchup, mint chutney, or any of your favourite dip.
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Chicken Contains Nutrients Linked with Mood. Chicken Provides Vitamins and Minerals Involved in Brain Function. Chicken is Easy to Eat. Chicken Builds Muscle. Chicken Strengthens Bones. Chicken Promotes Heart Health. Chicken Aids in Weight Loss.
Points to Remember *Cook the paratha till brown spots appear on it. *This Roll goes well with mint chutney, curd or raita. * Use thigh pieces of chicken for tender and juicy rolls.
