Grapes are popular for making wines as well as fruit juices. They have sweet, translucent flesh and some have seeds while others do not. Instead of buying grape juice, why not make it yourself from fresh grapes?
Grape juice is known to protect the heart, improve vision and fight cancer. Pack some Black Grape Juice overnight in a smart flask and take to work the next morning; your beverage will stay cold till lunch!
Grape juice is highly nutritious and beneficial to our health due to the presence of antioxidants which helps to fight various health disorders. So, include them in your regular diet be it in the form of fresh fruits, juice or salads.
Sharbat itself lends itself well into punch because it is available in a variety of fruit flavours.
Do try this recipe and just drink a glass freshly prepared black grape juice and it will boost Your energy level within minutes as it is high in Iron.
This exotic drink of luscious black grapes tinged with earthy spices, is the perfect thirst-quencher on a hot summers day.
With all of this heat, cooling off with this savory black Grape Sherbet sounds just perfect!
This fruity sherbet is bursting with the sweet and tart flavor of black grapes, making it a perfect treat for any grape lover.
With only a few simple ingredients and a little bit of time, you can create a healthy and flavorful drink that is sure to impress your family and friends.
This Sherbet is also a great option for those who are vegan or dairy-free, making it a perfect treat for everyone to enjoy.
As temperatures heat up, take your summer entertaining to the next level with a secret ingredient that is as pretty as it is tasty.
Black Grapes Sherbet, its unique flavor and texture make it a must-try for any foodie!
Ingredients for Grape Juice/ Sharbat Recipe
Steps for Grape Juice/ Sharbat Recipe
Grape Juice/ Sharbat Recipe
Ingredients
1/4th cup Sugar
1/2 kg Black Grapes
2 small pieces of Ginger
12-15 Fresh Mint Leaves
1 tablespoon of Lemon Juice
1/2 teaspoon Chat Masala
1/4th teaspoon Roasted and Crushed Cumin powder
Fresh Mint Leaves
Sugar Syrup
Basil Seeds
Steps
Firstly, lets prepare the sugar syrup.
Take 1/4th cup of sugar in a saucepan, add 1/2 a cup of water, cook till the sugar melts and keep stirring.
When the sugar completely melts then reduce the flame and cook for 1-2 minutes, then off the flame.
Strain the sugar syrup and keep aside.
Soak 1 tbsp of basil seeds in half a cup of water for 15 minutes.
Take half kg of black grapes and wash it thoroughly to remove all the dirt and pesticides and germs on it.
After washing add these black grapes to the blender add 15-20 mint leaves, 2 small pieces of ginger,1/2 tsp chat masala, 1/4th tsp roasted and crushed cumin powder, 1 tbsp lemon juice, 1 cup of water now blend all these ingredients with the Grapes in a mixture till smooth mixture.
After grinding it strain the mixture and discard the pulp.
Then add some chopped mint leaves, sugar syrup, soaked basil seeds, some pieces of ice or cold water and mix it.
Your Black Grape juice sharbat is ready to serve.
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Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer, Parkinsons and Heart disease. They can also help you heal from illness faster.It may also protect your hair follicles from oxidative stress and increase your hair density. Polyphenols in black grapes may also provide anti-diabetic effects that may help manage your blood sugar levels.
Chaat Masala is Vitamin-Rich. The vitamins A and C found in dried red hot chilli peppers are beneficial for the eyes and immunity, respectively.
Asafoetida is a source of niacin and riboflavin B vitamins, although cumin also contains vitamin A. And lastly, coriander is a modest but important source of vitamin C.
Mint Leaves – Mint leaves add a refreshing taste to this drink. It helps to relieve indigestion, improves brain function and is rich in nutrients.
Basil seeds -These seeds are a good source of minerals, packed with fibre, aids blood sugar control, helps good gut health.
Ginger -It helps to speed up your digestion process and improves your
Lemon - it helps to regulate blood sugar, aids digestion and helps in weight loss.
Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure.
Tips To Remember
You can add honey, ginger or jaggery. *Grapes are one of the fruits with lots of pesticides residue and cleaning them thoroughly is very crucial before consuming. So, wash it thoroughly before consuming. *You can add carrot or beetroot also. *You can add tender coconut water also.
