Kacchi Kairi Day!
Kabhi Khatta Kabhi Meetha Paigam lagta hai,
Kabhi Achaar Kabhi juice ka naam lagta hai,
Garmi Mein thandak aur aaram lagta hai,
Hai Kitna Khaas per AAM lagta hai!
Kachi Keri ka Sharbat is a refreshing and tempting drink for summer. However, it is equally soothing and
rejuvenating enough for you to enjoy.
Raw mango or Kachi Keri is excellent for keeping your body hydrated. Hence, this drink will be a great
option to add to your iftar menu.
Ramadan falls during the summer season. And it is also the season for mangoes. So how can you not
take advantage of this fact!?
Raw mango juice or sharbat has a natural heat-resistant capacity and controls your body temperature.
And during the fast, our body heat increases because of lack of water—the main reason to try this juice
for iftar.
Why Should You Make Kachi Keri Ka Sharbat?
This drink is much capable of keeping your body hydrated and protecting it from heatstroke, just like
Aam Panna or Gud ka sharbat.
It is a healthy and tasty recipe to try, which will prevent your body from losing sodium chloride and iron.
It is not just for iftar but also a great refreshment after a workout session. Besides, with just how easy it
is to make and how quickly we can prepare this, there is no excuse not to try this.
Ingredients for Kacchi Kairi Sharbat
Steps for Kacchi Kairi Sharbat
Kacchi Kairi Sharbat
Ingredients
1 Raw Mango
4 tablespoon Sugar
1 tablespoon of Fennel Seeds
1/2 teaspoon Roasted Cumin powder
1/2 teaspoon Black Salt
1/4th teaspoon Black Pepper powder
1/2 cup Fresh Mint Leaves
1/2 cup Fresh Coriander Leaves
Steps
Take 2 raw mangoes weight approximately 200 grams wash it properly, peel them and cut them into small pieces and remove the seed from inside.
Put them in a blender add 4 tbsp of sugar adjust the sugar by your taste of sweetness, 1 tbsp fennel seeds,1/2 tsp roasted cumin powder, 1/2 tsp black salt ,1/4th tsp black pepper powder, half cup washed fresh mint leaves, half cup washed coriander leaves.
By using half a cup of water blend these ingredients until smooth.
After removing the mixture from the Blender transfer in a big bowl, add some water to the blender and mix it.
Then strain the mixture with a strainer.
Lets move to the next step.
Now add 1 litre of cold water to this mixture and mix it well to make sherbet. Your Kacchi Kairi ka sharbat is ready to serve.
For garnishing the Sharbat cut one small kairi into small pieces and add to each glass of the Sharbat while serving.
Serve chilled.
If you like my recipes then do try and share your feedback and tag us on Instagram, Facebook and Youtube.
This juice also helps with digestive problems, which we need. And vitamin C in the raw mango is a remedy for many health-related issues.It also helps to boost your metabolism.
Fennel seeds - It purifies your blood and improves your digestive health. Fennel seeds add a cooling and soothing taste in your mouth while drinking this.
Mint Leaves – Mint leaves add a refreshing taste to this drink. It helps to relieve indigestion, improves brain function and is rich in nutrients.
Black pepper - it prevents constipation and helps in treating respiratory diseases.
Black Salt – Balance out the flavors with some black salt. Black salt helps weight loss, cures acidity and has antioxidant effects. It also has low salt content minerals, like iron, calcium and magnesium which are necessary for good health.
Coriander leaves act as a diuretic, which can help flush extra sodium from your system and reduce your blood pressure. It can help lower “bad” LDL cholesterol.
Raw mangoes are rich in antioxidants, including lutein and zeaxanthin, which improve vision and eye health. Raw mangoes reduce inflammation and decrease cancer risk. Green mangoes are rich in nutrients that promote collagen synthesis and improve skin health.
Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure.
Tips to Remember
*You can use any raw mango to make this. * To make it more appealing, grate some raw mango in the end while serving. * Make sure the mangoes are tangy enough and not fibrous. * Some lemon juice and mint leaves will make it even more cooling.
