Kundru Ki Sabzi Recipe

4 persons 8-10 minutes approx

Kundru also known as Tendli or Ivy gourd. A quick and flavor side dish that go with any meal. Serve Kundru Ki Sabzi with Roti or Khichdi.

Steps for Kundru Ki Sabzi Recipe

1. In a wok heat 2 Tbsp Oil, add Mustard seeds, Cumin and saute until color changes.

2. Add chopped Garlic, Green Chillies and saute it on low flame for a minute.

3. Add 250gms Ivy Gourd and sliced Potatoes, fry everything on high flame for 4 to 5 minutes.

4. Later cover and cook on low flame for 10 minutes. Keep stirring occasionally so that it does not stick to the bottom.

5. After 10 minutes, add Salt, Red Chilli Powder, Pinch of Turmeric Powder and Coriander Powder. Mix everything well and cover the wok with the lid. Cook for 2-3 minutes on low flame.

6. Add Dried Mango Powder and mix it well. Garnish with few Coriander Leaves.

7. Serve Hot and Tasty Kundru ki Sabzi with Roti.

Kundru Ki Sabzi Recipe

Ingredients

250 gms Ivy Gourd
2 Potatoes
2-3 Tbsp Oil
1 Tsp Mustard Seeds
1 Tsp Cumin
1 Tbsp Garlic Chopped
1 Green Chilli
Salt
1 Tsp Red Chilli Powder
Pinch Of Turmeric Powder
1 Tsp Coriander Powder
1/4th Tsp Dried Mango Powder
? Coriander Leaves

Steps

1. In a wok heat 2 Tbsp Oil, add Mustard seeds, Cumin and saute until color changes.
2. Add chopped Garlic, Green Chillies and saute it on low flame for a minute.
3. Add 250gms Ivy Gourd and sliced Potatoes, fry everything on high flame for 4 to 5 minutes.
4. Later cover and cook on low flame for 10 minutes. Keep stirring occasionally so that it does not stick to the bottom.
5. After 10 minutes, add Salt, Red Chilli Powder, Pinch of Turmeric Powder and Coriander Powder. Mix everything well and cover the wok with the lid. Cook for 2-3 minutes on low flame.
6. Add Dried Mango Powder and mix it well. Garnish with few Coriander Leaves.
7. Serve Hot and Tasty Kundru ki Sabzi with Roti.

Home / Recipe